Holistic Rehab: Change Your Scenery, Change Your Life

Serenity Vista is recognized as one of the Worlds Best Rehabs and The Best Rehab in the Caribbean

Holistic Rehab: Change Your Scenery, Change Your Life Where’s the best place to go for quality alcohol and drug addiction holistic rehab? If you’re struggling with addiction, you’re probably considering how drug rehab can help you. And it’s true—drug rehab is the best option to combat the insidious hold that drug addiction can have on your life. But if you’re ready to check yourself into drug rehab, you should think twice before entering a facility that’s in your own town. For one thing, you’ll waste an opportunity to travel. And, as we’ll see, travel can be very beneficial for drug rehab and recovery. Click here to learn more about how addiction impacts your health. Get Far Away from Temptation Are you surrounded by people who tempt you to use drugs? Do your friends, or even your family, encourage you to…

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Living in the Moment at Tropical Drug Rehab

tropical-drug-rehab-panama

Living in the Moment at Caribbean Private Pay Drug Rehab One of the benefits of choosing a tropical drug rehab is the environment encourages your thinking to slow down. Life tends to be a much rougher ride when you mind is busy churning up thoughts about the past and present. During your stay here at Serenity Vista, you are going to learn to live in the moment because this is the key to sobriety and happiness. Click here for tips on living in the moment. One Day at a Time Just for today, I will try to live through this day only, and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime. 12-Step – Just for Today…

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Rehab – It May be Now or Never

Treatment Abroad for Drug Rehab

When Is The Best Time to Go to Rehab? If you are asking this question, the time is NOW. The Disease of Denial Alcoholism and other forms of addiction is the only disease that tells you that you don’t have a disease. The hallmark symptom of alcoholism is denial. Did you ever hear yourself trying to convince someone that you are NOT an alcoholic or other form of addict? Guess what? People that are not alcoholic, never try to convince anybody that they are not alcoholic. The point is, when the moment of clarity comes for the addict, it won’t last long. This little window of opportunity, when the alcoholic realizes there is a problem is ready for help, is a very little window. Alcoholism is a subtle foe. When the disease of addiction experiences the threat of exposure, the…

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Gratitude in Recovery

Gratitude is Key in Addiction Recovery Some people say the A.A. should stand for Attitude Adjustment, and that is exactly what has to happen if a person has any chance at all at staying healthy in recovery or sober for any length of time. Here are some tips for gratitude in recovery to help you foster an “attitude of gratitude”: Make a gratitude list We suggest leaving the keyboard, and writing this out the old-fashioned way with pen and paper. If you are having trouble coming up with things you are grateful for, think about some really big things like breathing, eating, eyesight, friends and so on. Even if you don’t really feel grateful, write them down anyway, and in the process, you may find your attitude adjusting. Drop blame Remember, if you are pointing your finger at someone else,…

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Happy – Life Before & After Addiction

Happy recovery. Serenity Vista Alcohol & Drug Rehab, Alcoholism

Happy – A Time Before Addiction Do you remember being happy before addiction? Do you remember a more innocent era? Being happy? Can you recount a time when you could wake up and look at yourself in the mirror guilt free? Back then, you felt with every fiber of your being that life was good and held immense promise for you. Recall those early and easy days free of struggle. Sure, there were bad days. But even on your worst day, when things felt out of control, you found comfort knowing that things would work out. How great it would be to return to that point in your life. To simply be happy. Can you remember a time when the future looked bright? Perhaps you were young, starting out your life on your own. It was a time when the world…

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Question Your Addiction Beliefs

Hibiscus flower at drug rehab

Self-Inquiry – A Path from Mistaken Addiction Beliefs To Recovery Once you begin to question your addiction beliefs, the path to recovery has begun. People often experience amazement when they get to treatment or into the rooms of recovery for the first time. Most people think the problem is with their consumption of alcohol, other drugs, or destructive behavior like codependency.  Then they hear in the rooms that the alcohol is only a symptom of the real problem. When you question beliefs, you may be surprised. What starts to reveal offers hope for further growth. WHAT? The Problem Isn’t the Alcohol or other Drugs? Nope. Sure it may seem surprising, but you know what? The substance use is not the problem. There is a well known saying in the rooms of recovery: If you are a problem drinker, and you quit drinking,…

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Hiding Addiction

From Hiding Addiction to Freedom of Recovery. Darkness To Light. Serenity Vista, Drug Rehab, Alcoholism, Alcohol Treatment, Drug Addiction Treatment

Tired of hiding addiction in the darkness? Hiding Addiction Are you or  someone you love hiding in the shadows of drug addiction or alcoholism? If so, it’s destructively unhealthy – and unfortunately among alcoholics and addicts – hiding addiction is quite common. Reasons to hide drinking or use of other drugs Addicts engage in hiding behavior for a myriad of reasons. Quite often, they do it as a protective mechanism. Some addicts hide their problem out of pride, too proud or puffed up to admit their weakness. Others do it out of fear of shame, too embarrassed to expose their addiction to friends or family. They may worry that doing so could jeopardize their reputations, relationships, or careers. And yet often, equally as many addicts will hide their drinking or drug use for no other reason than to continue using their drug of…

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Choosing the Best Private Pay Drug Rehab For You

Best private exclusive rehab center worldwide - Serenity Vista International holistic Alcohol & Drug Private Rehab in tropical Panama

Different Types of Addiction Treatment Centers There are many types of drug rehab alcohol treatment centers in the world to choose from. There are many state and provincially funded centers for those with limited financial resources.  More often than not these facilities have long wait lists and are crowded. Staff is often under-educated, underpaid and overworked – although surely well-intended. Your roommates may be coming from the penal system, and not really interested in getting clean and sober, but rather staying out of prison.  You can read more about government subsidized treatment here. Read on to learn about choosing the best private pay drug rehab for you. Private Pay Drug Rehab For people with any type of financial means, the clear choice is private pay drug rehab. There are many such facilities in the United States and Canada, and indeed,…

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Scared of Alcohol & Drug Addiction Treatment!

Serenity Vista outing to Isla Gamez

Afraid of Addiction Treatment? I Went Anyway, and am so Glad I Did! You’re at the spot in your addiction that you just can’t take it anymore. You are scared of drug treatment, but you can’t take the life threatening situations that putting harmful substances into your body gives. You are looking for a new way of life, but you’re scared of alcohol or drug treatment. Many people want to get better but don’t know how. Addiction rehab treatment is an option—maybe the best option—but you are terrified of walking through the front doors. You ask yourself, “Am I really an addict? Am I an alcoholic? Am I ready for drug treatment?” You contemplate your surroundings during addiction. You debate with the end results that they could bring: “Jails, institutions or something worse…” You tell yourself, “I want to change, but I’m…

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