Home for the Holidays or Rehab?

Trigger Family

Family Holiday – Trigger! Family holidays can be wonderful occasions, just like a Normal Rockwell illustration where everyone looks happy. On the other hand, they can be nothing like that at all. They can be a big trigger! Perhaps you grew up in an alcoholic or similarly dysfunctional home and when you get together with your family of origin, you reprise the same role you played growing up: a clown, a scapegoat, or the perfect child. You’ve been battling your demons for years. If you’ve been to rehab or some other form of treatment or therapy in the past, perhaps you thought you had left all those behaviors behind. However, when you see your parents or your siblings, and they offer you a drink or a drug. You gladly accept it even though you thought you were “cured” and promised…

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Thanksgiving Sobriety & Your Family

Thanksgiving Sobriety

Your Thanksgiving Sobriety & Your Family First, from John & Jane at Serenity Vista, we wish you a very Happy Thanksgiving! Another opportunity to be reminded to be grateful for all we have. Sobriety, first, followed by the promises coming true manifest in various forms of community, family, relationships, activity, and life itself. For many, especially our American friends where Thanksgiving marks the begining of the holiday season, Thanksgiving is the start of perhaps the most stressful time of year for recovering addicts and those in active addiction alike. Why? It’s about our families. Many in active addiction have core issues that stem from the family past. Don’t take your Thanksgiving sobriety lightly! Awareness is key to taking care of yourself. There are steps you can take to look after your sobriety through the holidays. The Stresses Of The Holidays…

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When Is It Time To Go To Rehab?

Alcoholism Treatment

‘Now’ is Always The Best Time If things start to go wrong – you don’t have to go with them The Best Time to go to Rehab is Before it is REALLY bad There is a saying in the rooms of recovery that a smart person can learn from their mistakes, but a wise person can learn from other people’s mistakes. When we are talking about the life threatening disease of addiction, we would all be wise not to make the fatal mistakes. The course of alcohol, nicotine and other drug addiction has been well charted over the centuries. Right now in Anytown, Anycountry, you can see the progression of the disease in the newspapers, on the streets, or maybe even in your own bedroom. Addiction is a chronic and progressive disease; untreated it never gets better, always worse. The three places…

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Treating Alcoholism

Alcoholism Treatment

Treating Alcoholism: Rehab or Spiritual Retreat? There are some options to explore if you are ready to put down the bottle for good – and change your life. If you are reading this, it may be your time for treating alcoholism. Ready For Recovery From Alcoholism Imagine the scenario: person, head down on the table, crying, confused. Maybe angry, definitely experiencing frustration. The person is drunk. Again. Yesterday there was the promise to stop drinking. But, there they are, drunk again. How did that happen? We know, yesterday they were as sincere as humanly possible – “I’m not going to drink tomorrow!” Alcohol – cunning, baffling, powerful. Why Do I Drink When I Know My Family and I Will Suffer? If people are sincere in their desire to stop drinking, why is that they keep getting drunk, over and over?…

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Addiction Problems – Recovery Solutions

Addiction Problems Grow and are Complex. Serenity Vista offers solutions, alcoholism, drug rehab centers

Sick & Tired Addiction Creates Many Problems Alcoholism and drug addiction problems grow as the disease progresses. Anyone struggling with addiction will readily describe a host of mounting problems in their life. Family members living with an addict will agree. There is a negative impact on all aspects of the alcoholic or addict’s life. The disease is chronic, progressive. If untreated, it is potentially fatal. This short article only briefly touches upon the extent of addiction’s negative consequences. A more comprehensive review may be found here. Addiction warps the mind, distorts life, and destroys relationships. Physical addiction itself is a major problem with a host of medical consequences. There are numerous secondary problems that are just as detrimental. Multiple Addictions Addictions often lead to and exacerbate other addictions. When the alcoholic is in the throws of a drinking binge, she…

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Father’s Day and Addiction Recovery

Father's Day and Addiction Recovery at Serenity Vista Drug Rehab

Addiction Recovery Father’s Day is a special day of celebration and reverence for most. A time set aside to honor that magical relationship between a father and his cherished children. Addiction Changes Everything Sadly though, many families today live with the pain of alcoholism or substance abuse. For these unfortunate souls, Father’s Day opens old wounds and recalls memories of abuse and sadness. For children living with an alcoholic or drug-addict dad, Father’s Day is an emotional struggle. A struggle wrought with confusion, resent, and pain. People who grow up in the presence of addicted dads endure a lifetime of suffering. The dysfunction can span those formative years as children, through adolescence and up to the socially sensitive teen years. These are important years as they seek to establish their identities. Into adulthood, they themselves often become addicts modeled after their…

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Spring into Full Addiction Recovery

Full addiction recovery rehab for your fresh start at life transformation and renewal.

The Renewal of Spring: Starting Afresh with Addiction Recovery! Spring has arrived! After another long and dark winter, the ice is finally melting and rivers are flowing again. The days are becoming longer and lighter, and parades of migrating birds signal brighter times ahead. When alcohol or other drugs have been a problem, this is your time to spring into full recovery! Spring is an invigorating season for most everyone. For those struggling with drug addiction or alcoholism, it is an especially exciting time of renewal and a perfect metaphor for the possibility of healing, renewal, and a new life in recovery. Awaken to possibility Spring is a season of change and new beginnings, and a time for awakening. Look around. As your senses awaken, you’ll see the world around you also stirring to life. There is a rush of real…

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Letting Go in Addiction Recovery…to be Happy, Joyous and Free!

let go and let god

15 Things to Let Go Of   Here’s a list of 15 things to learn to ‘let go’ of, if you want to be truly happy. Letting go can be simple and straightforward, but difficult to consistently apply to our lives. We need to practice them, over and over, so that the newly learned pattern becomes the default, standard behavior. Remind yourself, over and over, to let go of…. 1. Your need to always be right. “Would I rather be right, or happy?” 2. Control 3. Blame 4. Self-defeating self-talk 5. Limiting beliefs about what you can or cannot do, about what is possible or impossible. “A belief is not an idea held by the mind, it is an idea that holds the mind” 6. Complaining. Never underestimate the power of positive thinking. 7. Criticism. Give up your need to…

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Winter Blues? Sad? Struggling with Addiction?

Hibiscus flower at drug rehab

Struggling with Addiction this Winter? It’s dark in the morning and dark in the afternoon. The holidays are over and spring is way off in the far too-distant future. It’s cold. This is the season when depression sets in deep. As if compulsive drug use, drug addiction, drinking alcohol and alcoholism aren’t difficult enough, this time of year makes struggling with addiction extra unbearable. Winter blues (or seasonal affective disorder, SAD), pill taking, depression, alcoholic drinking and addiction often go hand in hand. This is also an especially trying time for anyone in recovery to be prone to relapse. Dark and cold days give way to long and icy nights. For anyone recovering or suffering from alcoholism or other addiction, this time of year is fraught with the temptation to try to escape with drugs and alcohol. If this sounds familiar…

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