One thing at a time – Notes from a Success Coach

let go and let god

One thing at a time – Notes from a Success Coach Guest Blog by Karen Graham of Panacea Canada   One thing at a time. One of the most exhausting and least effective approaches to, well, pretty much anything, is multitasking. Once hailed as the best way to navigate challenging workloads, days, projects and roles, multitasking is now seen as a poor choice. It’s tempting to try to do many things at once. We are barraged by information, demands for our attention, and an infinite variety of ways to waste our time and energy. Trying to stay on top of the inflow of information is, as the wonderful Martha Beck once pointed out, like trying to take a delicate sip of water from a fire hose. I believe that multitasking leads to mediocrity. It’s just not possible to do many…

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“High Success Rate” in Drug Rehab-Treatment

“High Success Rate” in Drug Rehab-Treatment If you or someone you know happens to be searching for a drug rehab or treatment center online that focuses on addiction and/or alcoholism recovery services, you may notice many facilities boast a high success rate that is better than the rest. The concern is that, unlike with many other medical issues, in the world of addiction and alcoholism recovery, success is measured on a multitude of levels and therefore, has many different interpretations. Some treatment centers’ idea of “success” is merely for a client to complete their 30, 45, 70 or 90 day residential drug rehab program without having relapsed during therapy. This is definitely not an accurate benchmark of success. After all, during this time their car keys, money and freedom were likely outside of their possession so it does not depict a real-life…

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How to Avoid Relapse After Treatment

How to Avoid Relapse After Treatment Honesty, Open-mindedness and Willingness are Indispensable Most drug rehabs and addiction & alcoholism treatment centers provide a standard level of care for a primary initial time period and then offer additional step-down programs that enable the client to gradually reintegrate themselves into the rigors of daily life while outside the protective bubble of treatment. During this time, the client would normally have the opportunity to essentially test out some of the many relapse prevention techniques he or she had learned during the treatment process, but in an environment that offers more leeway to encounter some of life’s daily hurdles. Preparing to prevent relapse after treatment is essential. The first thing to keep in mind is this; if the person is not truly committed to recovery and willing to take contrary action then the entire…

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