Spring into Full Addiction Recovery

Full addiction recovery rehab for your fresh start at life transformation and renewal.

The Renewal of Spring: Starting Afresh with Addiction Recovery! Spring has arrived! After another long and dark winter, the ice is finally melting and rivers are flowing again. The days are becoming longer and lighter, and parades of migrating birds signal brighter times ahead. When alcohol or other drugs have been a problem, this is your time to spring into full recovery! Spring is an invigorating season for most everyone. For those struggling with drug addiction or alcoholism, it is an especially exciting time of renewal and a perfect metaphor for the possibility of healing, renewal, and a new life in recovery. Awaken to possibility Spring is a season of change and new beginnings, and a time for awakening. Look around. As your senses awaken, you’ll see the world around you also stirring to life. There is a rush of real…

Continue reading

Letting Go in Addiction Recovery…to be Happy, Joyous and Free!

let go and let god

15 Things to Let Go Of   Here’s a list of 15 things to learn to ‘let go’ of, if you want to be truly happy. Letting go can be simple and straightforward, but difficult to consistently apply to our lives. We need to practice them, over and over, so that the newly learned pattern becomes the default, standard behavior. Remind yourself, over and over, to let go of…. 1. Your need to always be right. “Would I rather be right, or happy?” 2. Control 3. Blame 4. Self-defeating self-talk 5. Limiting beliefs about what you can or cannot do, about what is possible or impossible. “A belief is not an idea held by the mind, it is an idea that holds the mind” 6. Complaining. Never underestimate the power of positive thinking. 7. Criticism. Give up your need to…

Continue reading

Sober For Christmas?

sober-for-christmas

The Gift of Sobriety this Christmas! 5 Reasons for Why the Holiday Season is a Good Time to Choose Rehab If an addiction has taken over your life, you are probably going to be approaching the holiday season with a sense of dread or excitement – maybe a bit of both. This is a time of year when there are plenty of excuses to party, but there is also the risk of ruining another Christmas for the people we love. A Safe Haven over the Holiday Season Each January, there is a surge in the number of people trying to quit alcohol or other drugs. This isn’t just due to the popularity of New Year’s resolutions – it is also because so many of these individuals hit rock bottom over the holiday season. Maybe you will hit your rock bottom…

Continue reading

Spending Christmas In Rehab? Yes!

Christmas-in-rehab - Serenity Vista private international holistic rehab

It May Be Your Best Idea Yet to Spend Christmas in Rehab! We wish you a Merry Christmas. Bah Humbug! That’s a sentiment expressed by many people at this time of year. The pressures can be unbearable for such a joyous time, even more so for addicts and alcoholics, even if they are sober in recovery. But Why? Old Wounds Cut Deep Let’s forget about the stresses of buying gifts and how much to spend and cooking and baking and finding the time to do it all. Instead, look deeper into the issues of why Christmas is such a difficult time for the active addict or alcoholic, or the clean and sober addict in recovery. Often addiction has its roots in the family. Whether your family is ‘picture perfect’, or there is some past abuse, trauma, or conflict, Christmas means…

Continue reading

Alcohol & Drug Addiction in Canada

Alcohol & Drug Addiction in Canada—Where Can I Go for the Best Individualized Rehab? Serenity Vista is owned and operated by Canadians And professionally endorsed by world renowned addiction specialists From Canadian Roots, Panama was Chosen as the Ideal Location for Serenity Vista Serenity Vista was developed and continues to operated by healthcare professionals from Canada. The Founding Director, John Derry, born & raised in Sarnia, Ontario, developed a passion for helping people suffering from addiction through a distinguished career in clinical pharmacy, medical information, and drug safety in Ottawa, Toronto, and Vancouver BC. Following addiction graduate study at Hazelden in Minessota (now Hazelden Betty Ford), Panama was carefully chosen as the perfect location to develop Serenity Vista Alcohol & Drug Rehab. Boquete, Panama was unique in meeting all important characteristics: stable, safe, developed country and governance, democratic, warm climate,…

Continue reading

Thanksgiving Sobriety & Your Family

Thanksgiving Sobriety

Your Thanksgiving Sobriety & Your Family First, from John & Jane at Serenity Vista, we wish you a very Happy Thanksgiving! Another opportunity to be reminded to be grateful for all we have. Sobriety, first, followed by the promises coming true manifest in various forms of community, family, relationships, activity, and life itself. For many, especially our American friends where Thanksgiving marks the begining of the holiday season, Thanksgiving is the start of perhaps the most stressful time of year for recovering addicts and those in active addiction alike. Why? It’s about our families. Many in active addiction have core issues that stem from the family past. Don’t take your Thanksgiving sobriety lightly! Awareness is key to taking care of yourself. There are steps you can take to look after your sobriety through the holidays. The Stresses Of The Holidays…

Continue reading

Recovering The Whole Person

holistic recovery

Holistic Rehab- Whole Person Recovery  A life of active addiction takes its toll on a person. It affects the person as a whole. The mental, emotional, and spiritual damage can be devastating. All aspects of a person’s life is negatively affected. Therefore, for recovery to be effective, with lasting results, all aspects of the person needs to be addressed, and heal. A comprehensive holistic rehab is optimal for long term recovery. Good rehab is so much more than just stopping drinking. Stopping is the easy part. It’s staying stopped, and living live on the basis of what life presents, with peace of mind and tranquility. That’s what good, healthy, holistic recovery is about. Abstinence Is Only A Beginning  Simply stopping the use of drugs and alcohol is not enough. You have been through a life-changing experience in addiction. It changed the person…

Continue reading

Byron Katie’s The Work in Addiction Treatment Rehab

The Work of Byron Katie in Drug Rehab

Using The Work of Byron Katie in Residential Treatment for Alcoholism The Early Days of 12 Step Recovery Recovery from addiction began with one alcoholic, Bill W., talking to another alcoholic, Dr. Bob, May 13, 1935, in Akron, Ohio. We continue sharing experience, strength and hope with each other, one day at a time, and hopefully, we continue growing and changing. The 12 Step Literature of Alcoholics Anonymous, Narcotics Anonymous, Overeaters Anonymous, Al-Anon, etc., are treasure troves of this recovery design for living. AA and other 12 Step program’s General Service Conference-approved literature reflect the group conscience of the Fellowship of the individual 12 Step programs. This is where the program of recovery, and how to live it is spelled out precisely. Alcoholism and other forms of addiction became to be understood as a malady of body, mind and spirit. Ongoing sobriety is…

Continue reading

English Speaking Addiction Treatment for Expats

Drug Rehab Panama for english speaking addiction treatment for expats

English Speaking Addiction Treatment For Expats in Latin America Trying to find private, self-pay, excellent English speaking addiction treatment fpr alcohol & drug rehab in North America right now can be really difficult. The United States is undergoing massive changes in the rehab ‘scene’. If you live outside of Canada or the United States of America (USA), you may not be aware of what is being called an ‘opioid epidemic’. An incredible influx of heroin, and two synthetic heroin-like drugs, fentanyl and carfentanil (or carfentanyl) are flooding the streets of cities and towns across America. Opioid Epidemic filling US and Canadian Rehabs Morgues are overflowing, babies are born addicted. OD’s are so commonplace that teachers, librarians and shop keepers are learning how to administer an injection of naloxone (Narcan). Narcan is a short term immediate antidote to an opioid overdose. It…

Continue reading