Father’s Day and Addiction Recovery

Father's Day and Addiction Recovery at Serenity Vista Drug Rehab

Addiction Recovery Father’s Day is a special day of celebration and reverence for most. A time set aside to honor that magical relationship between a father and his cherished children. Addiction Changes Everything Sadly though, many families today live with the pain of alcoholism or substance abuse. For these unfortunate souls, Father’s Day opens old wounds and recalls memories of abuse and sadness. For children living with an alcoholic or drug-addict dad, Father’s Day is an emotional struggle. A struggle wrought with confusion, resent, and pain. People who grow up in the presence of addicted dads endure a lifetime of suffering. The dysfunction can span those formative years as children, through adolescence and up to the socially sensitive teen years. These are important years as they seek to establish their identities. Into adulthood, they themselves often become addicts modeled after their…

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Horses Can Change Life Outcomes

Horses in my recovery can change outcomes

Horses in Recovery The bottom line is that horses can change life outcomes. In my life, I have been to the depths of darkness. And I have been restored to a life of light. I have been granted choice filled hope more times than I can keep count. This seems to be my special power in life. I’m a comeback kid and horses have been part of my restoration and recovery every time. In fact, horses seem to have a lasting and life or death impact in my experience. As a result, I am on a mission to help others find hope, embrace change and believe in themselves.  Incorporating horses in my recovery has enriched my life. Acceptance in Community Upon departing Serenity Vista’s holistic retreat, I moved to Skyland Ranch in Gold Bar, WA. I knew I wanted horses…

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Spring into Full Addiction Recovery

Full addiction recovery rehab for your fresh start at life transformation and renewal.

The Renewal of Spring: Starting Afresh with Addiction Recovery! Spring has arrived! After another long and dark winter, the ice is finally melting and rivers are flowing again. The days are becoming longer and lighter, and parades of migrating birds signal brighter times ahead. When alcohol or other drugs have been a problem, this is your time to spring into full recovery! Spring is an invigorating season for most everyone. For those struggling with drug addiction or alcoholism, it is an especially exciting time of renewal and a perfect metaphor for the possibility of healing, renewal, and a new life in recovery. Awaken to possibility Spring is a season of change and new beginnings, and a time for awakening. Look around. As your senses awaken, you’ll see the world around you also stirring to life. There is a rush of real…

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Letting Go in Addiction Recovery…to be Happy, Joyous and Free!

let go and let god

15 Things to Let Go Of   Here’s a list of 15 things to learn to ‘let go’ of, if you want to be truly happy. Letting go can be simple and straightforward, but difficult to consistently apply to our lives. We need to practice them, over and over, so that the newly learned pattern becomes the default, standard behavior. Remind yourself, over and over, to let go of…. 1. Your need to always be right. “Would I rather be right, or happy?” 2. Control 3. Blame 4. Self-defeating self-talk 5. Limiting beliefs about what you can or cannot do, about what is possible or impossible. “A belief is not an idea held by the mind, it is an idea that holds the mind” 6. Complaining. Never underestimate the power of positive thinking. 7. Criticism. Give up your need to…

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More Women Aren’t Getting the Help They Need for Alcohol Addiction

More Women Need Help for Alcohol Addiction A concerning new trend shows that women are struggling more than ever with alcohol abuse, but still receiving less treatment for alcohol addiction. According to a study by the Research Society on Alcoholism earlier this year, researchers found that among those with alcohol-related cirrhosis (a serious liver disease that’s one of the most severe complications of alcoholism), women were less likely than men to receive substance abuse treatment. Even more alarming was the fact that the rates of women diagnosed with drinking-related cirrhosis spiked 50 percent between 2009 to 2016. In many ways, we’re living in a modern world where men and women now share many familial and financial obligations. But women still tend to bear the brunt of child care responsibilities and therefore have less earning opportunities, which makes it harder for…

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Why Women Need Empathetic, Female-Focused Addiction Treatment

Women Need Empathetic, Compassionate Addiction Treatment Addiction affects men and women differently, and their addiction recovery processes are different, too. Women face a unique set of challenges when it comes to the way they experience addiction and how well they respond to rehabilitation. We’ll take a look at what those are, and how women can choose a treatment program that meets their gender-specific needs. Women Have Different Reasons for Becoming Addicted Although they’re slightly less likely to abuse drugs than men, women appear to be more susceptible to addiction. And they cite different reasons for starting their drug use in the first place, such as weight control and self-medicating mental health disorders. They’re more likely to be triggered by certain life events like divorce or child custody battles. And, because women can often incur trauma as a result of domestic abuse and discrimination, they’re more…

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Winter Blues? Sad? Struggling with Addiction?

Hibiscus flower at drug rehab

Struggling with Addiction this Winter? It’s dark in the morning and dark in the afternoon. The holidays are over and spring is way off in the far too-distant future. It’s cold. This is the season when depression sets in deep. As if compulsive drug use, drug addiction, drinking alcohol and alcoholism aren’t difficult enough, this time of year makes struggling with addiction extra unbearable. Winter blues (or seasonal affective disorder, SAD), pill taking, depression, alcoholic drinking and addiction often go hand in hand. This is also an especially trying time for anyone in recovery to be prone to relapse. Dark and cold days give way to long and icy nights. For anyone recovering or suffering from alcoholism or other addiction, this time of year is fraught with the temptation to try to escape with drugs and alcohol. If this sounds familiar…

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Why Panama is an Ideal Luxury Rehab Destination

Why Panama for Drug Rehab

Addiction is a global health crisis that isn’t going away anytime soon. An estimated 240 million people worldwide are dependent on alcohol, and 15 million more use injection drugs. Addiction is prevalent in all age groups, socioeconomic brackets and geographic locations, and it’s a stressful and isolating experience no matter who you are. However, for those in the public eye, addiction presents unique challenges that can be difficult to navigate. For executives, political leaders and even pop stars, an extra level of discretion is necessary when treating addiction because of the intense scrutiny public figures face. How is the Experience of Addiction Different for Public Figures? Public figures have a unique experience of addiction. If you’re a politician or high-level business executive, your reputation plays a central role in gaining the trust of voters, political allies, employees and shareholders. If…

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Sober For Christmas?

sober-for-christmas

The Gift of Sobriety this Christmas! 5 Reasons for Why the Holiday Season is a Good Time to Choose Rehab If an addiction has taken over your life, you are probably going to be approaching the holiday season with a sense of dread or excitement – maybe a bit of both. This is a time of year when there are plenty of excuses to party, but there is also the risk of ruining another Christmas for the people we love. A Safe Haven over the Holiday Season Each January, there is a surge in the number of people trying to quit alcohol or other drugs. This isn’t just due to the popularity of New Year’s resolutions – it is also because so many of these individuals hit rock bottom over the holiday season. Maybe you will hit your rock bottom…

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