Home for the Holidays or Rehab?

Trigger Family

Family Holiday – Trigger! Family holidays can be wonderful occasions, just like a Normal Rockwell illustration where everyone looks happy. On the other hand, they can be nothing like that at all. They can be a big trigger! Perhaps you grew up in an alcoholic or similarly dysfunctional home and when you get together with your family of origin, you reprise the same role you played growing up: a clown, a scapegoat, or the perfect child. You’ve been battling your demons for years. If you’ve been to rehab or some other form of treatment or therapy in the past, perhaps you thought you had left all those behaviors behind. However, when you see your parents or your siblings, and they offer you a drink or a drug. You gladly accept it even though you thought you were “cured” and promised…

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One of World’s Top Private Rehabs

Serenity Vista featured by The Visitor magazine as a World Top Private Rehab for alcohol & drug addiction treatment

Serenity Vista Featured as a Top Private Rehab Serenity Vista is not a typical ‘rehab’. Now in its 8th year, Serenity Vista has helped numerous people from all over the world to recover from alcoholism and other forms of addiction. The English speaking program is ideal for North American or European expats living in Central and South America, locals who are able to speak English, and any other individual worldwide that is seeking a private, discreet and extremely effective holistic addiction treatment. What makes Serenity Vista unique in the world? A maximum of 6 guests, and an individualized holistic program treating body, mind and spirit. The dedication and passion of the co-founders, John and Jane Derry, and their carefully picked ex-pat professional team of therapists and facilitators are impressive. Located in beautiful Boquete, the setting is spacious and tranquil. The…

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When Is It Time To Go To Rehab?

Alcoholism Treatment

‘Now’ is Always The Best Time If things start to go wrong – you don’t have to go with them The Best Time to go to Rehab is Before it is REALLY bad There is a saying in the rooms of recovery that a smart person can learn from their mistakes, but a wise person can learn from other people’s mistakes. When we are talking about the life threatening disease of addiction, we would all be wise not to make the fatal mistakes. The course of alcohol, nicotine and other drug addiction has been well charted over the centuries. Right now in Anytown, Anycountry, you can see the progression of the disease in the newspapers, on the streets, or maybe even in your own bedroom. Addiction is a chronic and progressive disease; untreated it never gets better, always worse. The three places…

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Addiction Problems – Recovery Solutions

Addiction Problems Grow and are Complex. Serenity Vista offers solutions, alcoholism, drug rehab centers

Sick & Tired Addiction Creates Many Problems Alcoholism and drug addiction problems grow as the disease progresses. Anyone struggling with addiction will readily describe a host of mounting problems in their life. Family members living with an addict will agree. There is a negative impact on all aspects of the alcoholic or addict’s life. The disease is chronic, progressive. If untreated, it is potentially fatal. This short article only briefly touches upon the extent of addiction’s negative consequences. A more comprehensive review may be found here. Addiction warps the mind, distorts life, and destroys relationships. Physical addiction itself is a major problem with a host of medical consequences. There are numerous secondary problems that are just as detrimental. Multiple Addictions Addictions often lead to and exacerbate other addictions. When the alcoholic is in the throws of a drinking binge, she…

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Recovery Outside The Box : The Benefits of Traveling for Addiction Recovery

When is the best time to go to rehab? Rehab now. Serenity Vista rehab in tropical paradise

Benefits of Traveling for Addiction Recovery When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. – Henry Ford Traveling for addiction recovery offers fresh perspectives allowing for transformative change. When considering all the options out there for addiction recovery, you will find there are all types of programs. There are in-patient, out-patient, in-state, out-of-state, national, and international addiction treatment facilities. Some drug rehabs are 12 step based or holistic in nature. Many are large institutions, some are small, private alcohol & drug rehabs. Many are local, close to home, others are international in scope in travel destinations abroad, out of country. It is important to consider your needs and resources in choosing the best program for you. There are many options to choose from. There are a lot of good…

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Endless Sober Summer

Endless Sober Summer in tropical paradise at Serenity Vista Alcohol & Drug Rehab

Sobriety   Most people whether sober or not are familiar with the classic surf film The Endless Summer – or at least most have heard the phrase at one point in their lives or another. The phrase conjures up images of swaying palm trees, lazy Hawaiian slide guitars, and paper umbrella fanned out over sweet tropical cocktails. As if in a Beach Boys song, endless summer means long unending days on the beach followed by warm, tiki torch nights with friends. We’ve all dreamed of an “endless summer” before. And many people, at some point in their lives, have even had a taste of it. They can remember those feelings of light minds and carelessness that accompany summer. Paradise Lost But this idea of a heavenly dream world, rich with social life and pleasant outings, is one of the things…

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Father’s Day and Addiction Recovery

Father's Day and Addiction Recovery at Serenity Vista Drug Rehab

Addiction Recovery Father’s Day is a special day of celebration and reverence for most. A time set aside to honor that magical relationship between a father and his cherished children. Addiction Changes Everything Sadly though, many families today live with the pain of alcoholism or substance abuse. For these unfortunate souls, Father’s Day opens old wounds and recalls memories of abuse and sadness. For children living with an alcoholic or drug-addict dad, Father’s Day is an emotional struggle. A struggle wrought with confusion, resent, and pain. People who grow up in the presence of addicted dads endure a lifetime of suffering. The dysfunction can span those formative years as children, through adolescence and up to the socially sensitive teen years. These are important years as they seek to establish their identities. Into adulthood, they themselves often become addicts modeled after their…

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Spring into Full Addiction Recovery

Full addiction recovery rehab for your fresh start at life transformation and renewal.

The Renewal of Spring: Starting Afresh with Addiction Recovery! Spring has arrived! After another long and dark winter, the ice is finally melting and rivers are flowing again. The days are becoming longer and lighter, and parades of migrating birds signal brighter times ahead. When alcohol or other drugs have been a problem, this is your time to spring into full recovery! Spring is an invigorating season for most everyone. For those struggling with drug addiction or alcoholism, it is an especially exciting time of renewal and a perfect metaphor for the possibility of healing, renewal, and a new life in recovery. Awaken to possibility Spring is a season of change and new beginnings, and a time for awakening. Look around. As your senses awaken, you’ll see the world around you also stirring to life. There is a rush of real…

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Letting Go in Addiction Recovery…to be Happy, Joyous and Free!

let go and let god

15 Things to Let Go Of   Here’s a list of 15 things to learn to ‘let go’ of, if you want to be truly happy. Letting go can be simple and straightforward, but difficult to consistently apply to our lives. We need to practice them, over and over, so that the newly learned pattern becomes the default, standard behavior. Remind yourself, over and over, to let go of…. 1. Your need to always be right. “Would I rather be right, or happy?” 2. Control 3. Blame 4. Self-defeating self-talk 5. Limiting beliefs about what you can or cannot do, about what is possible or impossible. “A belief is not an idea held by the mind, it is an idea that holds the mind” 6. Complaining. Never underestimate the power of positive thinking. 7. Criticism. Give up your need to…

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