Recovery is Addiction Freedom

Free From Addiction - A New View

Recovery is Freedom from Addiction Addiction is about Control – Recovery is about Freedom Let us explore how recovery is addiction freedom. The desire for freedom is one of the most basic human emotions. From the beginning, young children assert themselves as independent choice makers and launch themselves into violent tantrums when their freedoms are denied or stifled. Later, in dramatic displays of sovereignty, teenagers rebel against authority at every turn. Adults are no different. What we want and value most in life is pure and simple freedom. Rightfully so, we worship it as our god-given right. And like children, we too erupt in protest when our free will is threatened. No matter the age, we want control of our lives and we have little tolerance if someone or something encroaches on them. Control This is why addiction is torturous…

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Happy Mother’s Day?

Thoughts on Mother’s Day Now there is an emotionally charged topic – for almost everyone! Popular culture would have us believe that all mothers should be, or have been, nurturing, loving and sweet, dishing out wisdom, unconditional love, and healthy delicious meals. Well, that would be nice, and in some cases this is true. Unfortunately however, especially in homes affected by addiction, there are often big helpings of dysfunction served as the main course, if not also the side dishes and dessert. If you grew up in an alcoholic home, your mom may have been either the alcoholic or the co-dependent enabler, or both. Your mom may still be drinking, or making excuses for your father’s or sibling’s addict behaviour. Your mom may be trying to keep you, or pull you back into the toxic family dynamic where you got…

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Why Can’t I Stop Drinking If I Want to Quit?

want to quit drinking

I Want to Quit – Why Am I Drunk Again? That is the question almost every alcoholic gets to at one point in their drinking career. Sometimes, not finding the answer to that question will lead right to the graveyard. The sad news is, that once the undertaker is tagging your toe, it is too late to do anything about your drinking. If you want to quit, don’t wait. So, back to the question, “Why am I drunk again? Why do I keep drinking, when I clearly want to stop?” If you find yourself asking this question, guess what? You are probably an alcoholic. It doesn’t matter if anyone else diagnoses you as alcoholic – the change to sobriety can ONLY happen if it is your own diagnosis. Here’s a good clue though, people that are not alcoholic never wonder…

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30 Day Rehab vs Extended Rehab Programs

30 Day Rehab is Not Enough

I Want a 30 Day Rehab Program This is part of a correspondence with a potential guest wanting a 30 day rehab program. While a 30 day rehab program may be more palatable, it is not nearly as effective as a longer program. Read our actual email response: Dear __________, Thanks for sending in the Admission Inquiry Form last evening. It seems like Serenity Vista would be an excellent fit for your needs. We offer a full, professional treatment team, holistic therapies, and adventure recreation. Panama offers a plethora of opportunities for fun! You describe being able to stop your drug use for days or weeks at a time, but always end up going back and starting again. Staying stopped, for good, is what we will help you with. Your experience shows that you are able to safely stop your use…

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Recovery Outside The Box : The Benefits of Traveling for Addiction Recovery

When is the best time to go to rehab? Rehab now. Serenity Vista rehab in tropical paradise

Benefits of Traveling for Addiction Recovery When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. – Henry Ford Traveling for addiction recovery offers fresh perspectives allowing for transformative change. When considering all the options out there for addiction recovery, you will find there are all types of programs. There are in-patient, out-patient, in-state, out-of-state, national, and international addiction treatment facilities. Some drug rehabs are 12 step based or holistic in nature. Many are large institutions, some are small, private alcohol & drug rehabs. Many are local, close to home, others are international in scope in travel destinations abroad, out of country. It is important to consider your needs and resources in choosing the best program for you. There are many options to choose from. There are a lot of good…

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One of World’s Top Private Rehabs

Serenity Vista featured by The Visitor magazine as a World Top Private Rehab for alcohol & drug addiction treatment

Serenity Vista Featured as a Top Private Rehab Serenity Vista is not a typical ‘rehab’. Now in its 8th year, Serenity Vista has helped numerous people from all over the world to recover from alcoholism and other forms of addiction. The English speaking program is ideal for North American or European expats living in Central and South America, locals who are able to speak English, and any other individual worldwide that is seeking a private, discreet and extremely effective holistic addiction treatment. What makes Serenity Vista unique in the world? A maximum of 6 guests, and an individualized holistic program treating body, mind and spirit. The dedication and passion of the co-founders, John and Jane Derry, and their carefully picked ex-pat professional team of therapists and facilitators are impressive. Located in beautiful Boquete, the setting is spacious and tranquil. The…

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Addiction Problems – Recovery Solutions

Addiction Problems Grow and are Complex. Serenity Vista offers solutions, alcoholism, drug rehab centers

Sick & Tired Addiction Creates Many Problems Alcoholism and drug addiction problems grow as the disease progresses. Anyone struggling with addiction will readily describe a host of mounting problems in their life. Family members living with an addict will agree. There is a negative impact on all aspects of the alcoholic or addict’s life. The disease is chronic, progressive. If untreated, it is potentially fatal. This short article only briefly touches upon the extent of addiction’s negative consequences. A more comprehensive review may be found here. Addiction warps the mind, distorts life, and destroys relationships. Physical addiction itself is a major problem with a host of medical consequences. There are numerous secondary problems that are just as detrimental. Multiple Addictions Addictions often lead to and exacerbate other addictions. When the alcoholic is in the throws of a drinking binge, she…

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Spring into Full Addiction Recovery

Full addiction recovery rehab for your fresh start at life transformation and renewal.

The Renewal of Spring: Starting Afresh with Addiction Recovery! Spring has arrived! After another long and dark winter, the ice is finally melting and rivers are flowing again. The days are becoming longer and lighter, and parades of migrating birds signal brighter times ahead. When alcohol or other drugs have been a problem, this is your time to spring into full recovery! Spring is an invigorating season for most everyone. For those struggling with drug addiction or alcoholism, it is an especially exciting time of renewal and a perfect metaphor for the possibility of healing, renewal, and a new life in recovery. Awaken to possibility Spring is a season of change and new beginnings, and a time for awakening. Look around. As your senses awaken, you’ll see the world around you also stirring to life. There is a rush of real…

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Letting Go in Addiction Recovery…to be Happy, Joyous and Free!

let go and let god

15 Things to Let Go Of   Here’s a list of 15 things to learn to ‘let go’ of, if you want to be truly happy. Letting go can be simple and straightforward, but difficult to consistently apply to our lives. We need to practice them, over and over, so that the newly learned pattern becomes the default, standard behavior. Remind yourself, over and over, to let go of…. 1. Your need to always be right. “Would I rather be right, or happy?” 2. Control 3. Blame 4. Self-defeating self-talk 5. Limiting beliefs about what you can or cannot do, about what is possible or impossible. “A belief is not an idea held by the mind, it is an idea that holds the mind” 6. Complaining. Never underestimate the power of positive thinking. 7. Criticism. Give up your need to…

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