Living in the Moment at Tropical Drug Rehab

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Living in the Moment at Caribbean Private Pay Drug Rehab One of the benefits of choosing a tropical drug rehab is the environment encourages your thinking to slow down. Life tends to be a much rougher ride when you mind is busy churning up thoughts about the past and present. During your stay here at Serenity Vista, you are going to learn to live in the moment because this is the key to sobriety and happiness. Click here for tips on living in the moment. One Day at a Time Just for today, I will try to live through this day only, and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime. 12-Step – Just for Today…

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Gratitude in Recovery

Gratitude is Key in Addiction Recovery Some people say the A.A. should stand for Attitude Adjustment, and that is exactly what has to happen if a person has any chance at all at staying healthy in recovery or sober for any length of time. Here are some tips for gratitude in recovery to help you foster an “attitude of gratitude”: Make a gratitude list We suggest leaving the keyboard, and writing this out the old-fashioned way with pen and paper. If you are having trouble coming up with things you are grateful for, think about some really big things like breathing, eating, eyesight, friends and so on. Even if you don’t really feel grateful, write them down anyway, and in the process, you may find your attitude adjusting. Drop blame Remember, if you are pointing your finger at someone else,…

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English Speaking Addiction Treatment for Expats

Treatment Abroad for Drug Rehab

English Speaking Addiction Treatment For Expats in Latin America Trying to find private, self-pay, excellent English speaking holistic addiction treatment for alcohol & drug rehab in North America right now can be really difficult. The United States is undergoing massive changes in the rehab ‘scene’. Particularly in the United States of America (USA), but also in Canada and many other nations, the world is being affected by an ‘opioid epidemic’. An incredible influx of heroin, and two synthetic heroin-like drugs, fentanyl and carfentanil (or carfentanyl) have flooded the streets of cities and towns across America. Opioid Epidemic filling US and Canadian Rehabs Morgues are overflowing, babies are born addicted. OD’s are so commonplace that teachers, librarians and shop keepers are learning how to administer an injection of naloxone (Narcan). Narcan is a short term immediate antidote to an opioid overdose. It…

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Happy – Life Before & After Addiction

Happy recovery. Serenity Vista Alcohol & Drug Rehab, Alcoholism

Happy – A Time Before Addiction Do you remember being happy before addiction? Do you remember a more innocent era? Being happy? Can you recount a time when you could wake up and look at yourself in the mirror guilt free? Back then, you felt with every fiber of your being that life was good and held immense promise for you. Recall those early and easy days free of struggle. Sure, there were bad days. But even on your worst day, when things felt out of control, you found comfort knowing that things would work out. How great it would be to return to that point in your life. To simply be happy. Can you remember a time when the future looked bright? Perhaps you were young, starting out your life on your own. It was a time when the world…

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Hiding Addiction

From Hiding Addiction to Freedom of Recovery. Darkness To Light. Serenity Vista, Drug Rehab, Alcoholism, Alcohol Treatment, Drug Addiction Treatment

Tired of hiding addiction in the darkness? Hiding Addiction Are you or  someone you love hiding in the shadows of drug addiction or alcoholism? If so, it’s destructively unhealthy – and unfortunately among alcoholics and addicts – hiding addiction is quite common. Reasons to hide drinking or use of other drugs Addicts engage in hiding behavior for a myriad of reasons. Quite often, they do it as a protective mechanism. Some addicts hide their problem out of pride, too proud or puffed up to admit their weakness. Others do it out of fear of shame, too embarrassed to expose their addiction to friends or family. They may worry that doing so could jeopardize their reputations, relationships, or careers. And yet often, equally as many addicts will hide their drinking or drug use for no other reason than to continue using their drug of…

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Choosing the Best Private Pay Drug Rehab For You

Best private exclusive rehab center worldwide - Serenity Vista International holistic Alcohol & Drug Private Rehab in tropical Panama

Different Types of Addiction Treatment Centers There are many types of drug rehab alcohol treatment centers in the world to choose from. There are many state and provincially funded centers for those with limited financial resources.  More often than not these facilities have long wait lists and are crowded. Staff is often under-educated, underpaid and overworked – although surely well-intended. Your roommates may be coming from the penal system, and not really interested in getting clean and sober, but rather staying out of prison.  You can read more about government subsidized treatment here. Read on to learn about choosing the best private pay drug rehab for you. Private Pay Drug Rehab For people with any type of financial means, the clear choice is private pay drug rehab. There are many such facilities in the United States and Canada, and indeed,…

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How Do I Pay For Drug Rehab?

Alcoholism Treatment

How Do I Pay For Drug Rehab? It is very unlikely that anyone has ever saved up a fund just in case they ever needed to go to some form of addiction treatment, codependency therapy, or drug rehab. We hear of college funds, but no parent ever plans on their child needing addiction treatment. Addiction is an equal opportunity disease Addiction in it’s various forms and expression is an equal opportunity disease. Addiction cares not whether you have a doctoral level education. Alcoholism never asks what color your skin is, or who your parents are.  Codependency, alcoholism and other addictions know no socio-economic boundaries, is not concerned with your age, how many languages you can speak, or if you can carry a tune. Locked up or covered up Addiction, like lightning, strikes wherever it likes, sometimes taking one in a…

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Drug Addiction Rehab: Top 3 Reasons To Seek Help

Bright Day in Rehab

3 Reasons For Rehab What are the top reasons to choose drug rehab? When you’re considering drug rehab, sometimes it can be difficult to know what exactly you get out of it. Most people find it difficult or even impossible to overcome drug addiction by themselves. At a high-quality drug rehab center, you can get support, education, professional counseling, holistic therapies and teamwork – all of which can help you in your quest to overcome addiction. And when you’re struggling with addiction to drugs, such as illegal drugs like meth, cocaine, heroin – or prescription medications like OxyContin, Percocet, or Vicodin – it can be hard to imagine what life without drugs is like. But the drug-free lifestyle offers many advantages over the life of addiction. The top three reasons to get drug rehab to overcome your addiction are your…

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Spring into Full Addiction Recovery

Full addiction recovery rehab for your fresh start at life transformation and renewal.

The Renewal of Spring: Starting Afresh with Addiction Recovery! Spring has arrived! After another long and dark winter, the ice is finally melting and rivers are flowing again. The days are becoming longer and lighter, and parades of migrating birds signal brighter times ahead. When alcohol or other drugs have been a problem, this is your time to spring into full recovery! Spring is an invigorating season for most everyone. For those struggling with drug addiction or alcoholism, it is an especially exciting time of renewal and a perfect metaphor for the possibility of healing, renewal, and a new life in recovery. Awaken to possibility Spring is a season of change and new beginnings, and a time for awakening. Look around. As your senses awaken, you’ll see the world around you also stirring to life. There is a rush of real…

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