Father’s Day and Addiction Recovery

Father's Day and Addiction Recovery at Serenity Vista Drug Rehab

Addiction Recovery Father’s Day is a special day of celebration and reverence for most. A time set aside to honor that magical relationship between a father and his cherished children. Addiction Changes Everything Sadly though, many families today live with the pain of alcoholism or substance abuse. For these unfortunate souls, Father’s Day opens old wounds and recalls memories of abuse and sadness. For children living with an alcoholic or drug-addict dad, Father’s Day is an emotional struggle. A struggle wrought with confusion, resent, and pain. People who grow up in the presence of addicted dads endure a lifetime of suffering. The dysfunction can span those formative years as children, through adolescence and up to the socially sensitive teen years. These are important years as they seek to establish their identities. Into adulthood, they themselves often become addicts modeled after their…

Continue reading

Spring into Full Addiction Recovery

Full addiction recovery rehab for your fresh start at life transformation and renewal.

The Renewal of Spring: Starting Afresh with Addiction Recovery! Spring has arrived! After another long and dark winter, the ice is finally melting and rivers are flowing again. The days are becoming longer and lighter, and parades of migrating birds signal brighter times ahead. When alcohol or other drugs have been a problem, this is your time to spring into full recovery! Spring is an invigorating season for most everyone. For those struggling with drug addiction or alcoholism, it is an especially exciting time of renewal and a perfect metaphor for the possibility of healing, renewal, and a new life in recovery. Awaken to possibility Spring is a season of change and new beginnings, and a time for awakening. Look around. As your senses awaken, you’ll see the world around you also stirring to life. There is a rush of real…

Continue reading

Letting Go in Addiction Recovery…to be Happy, Joyous and Free!

let go and let god

15 Things to Let Go Of   Here’s a list of 15 things to learn to ‘let go’ of, if you want to be truly happy. Letting go can be simple and straightforward, but difficult to consistently apply to our lives. We need to practice them, over and over, so that the newly learned pattern becomes the default, standard behavior. Remind yourself, over and over, to let go of…. 1. Your need to always be right. “Would I rather be right, or happy?” 2. Control 3. Blame 4. Self-defeating self-talk 5. Limiting beliefs about what you can or cannot do, about what is possible or impossible. “A belief is not an idea held by the mind, it is an idea that holds the mind” 6. Complaining. Never underestimate the power of positive thinking. 7. Criticism. Give up your need to…

Continue reading

Winter Blues? Sad? Struggling with Addiction?

Hibiscus flower at drug rehab

Struggling with Addiction this Winter? It’s dark in the morning and dark in the afternoon. The holidays are over and spring is way off in the far too-distant future. It’s cold. This is the season when depression sets in deep. As if compulsive drug use, drug addiction, drinking alcohol and alcoholism aren’t difficult enough, this time of year makes struggling with addiction extra unbearable. Winter blues (or seasonal affective disorder, SAD), pill taking, depression, alcoholic drinking and addiction often go hand in hand. This is also an especially trying time for anyone in recovery to be prone to relapse. Dark and cold days give way to long and icy nights. For anyone recovering or suffering from alcoholism or other addiction, this time of year is fraught with the temptation to try to escape with drugs and alcohol. If this sounds familiar…

Continue reading

Spending Christmas In Rehab? Yes!

Christmas-in-rehab - Serenity Vista private international holistic rehab

It May Be Your Best Idea Yet to Spend Christmas in Rehab! We wish you a Merry Christmas. Bah Humbug! That’s a sentiment expressed by many people at this time of year. The pressures can be unbearable for such a joyous time, even more so for addicts and alcoholics, even if they are sober in recovery. But Why? Old Wounds Cut Deep Let’s forget about the stresses of buying gifts and how much to spend and cooking and baking and finding the time to do it all. Instead, look deeper into the issues of why Christmas is such a difficult time for the active addict or alcoholic, or the clean and sober addict in recovery. Often addiction has its roots in the family. Whether your family is ‘picture perfect’, or there is some past abuse, trauma, or conflict, Christmas means…

Continue reading

California Wildfires Highlight the Need for More Oversight of Rehab Facilities

California Wildfires Rehab

Wildfires in California Spotlight the Rehab Riviera The recent wildfires that tore through California further underscored the need for better oversight of addiction treatment facilities in the area. The human cost was high all over the state, but the fires in Southern California have harmed an especially vulnerable group of people: people in the midst of their addiction treatment. The Woolsey fire in Southern California hit LA hard: Malibu was put under a mandatory evacuation order, which included all sober living and treatment facilities in the area. Malibu has about one sober living or treatment center per square mile, and as the fires raged on, it became clear that many of them were underprepared for a natural disaster. The centers struggled to hold onto clients rather than refer them to other facilities, putting people in the early stages of recovery…

Continue reading

Relapse Again. Now What?

Addiction Problems Grow and are Complex. Serenity Vista offers solutions, alcoholism, drug rehab centers

Relapse Again Now What? You’ve had a relapse again. Now what? The word relapse is perhaps the most ominous word in the addiction recovery vocabulary. Why? Because regardless if you have been sober one month or 20 years, relapse again is a possibility every addict or alcoholic faces. Does a relapse mean that it was all for nothing, that you’re a failure? Absolutely not! But what’s next? The Emotional Turmoil A relapse is possibly the most devastating blow to a person’s recovery. The emotional stress can seem unbearable. You’re feeling shame and guilt. You’re embarrassed. An overwhelming, gut-wrenching, all-consuming sense of failure fills you to the core. Your body aches with misery. You want to hide away from the public shaming and ridicule you are positive will follow if anyone found out. What you’re feeling is normal. It’s what you…

Continue reading

Byron Katie’s The Work in Addiction Treatment Rehab

The Work of Byron Katie in Drug Rehab

Using The Work of Byron Katie in Residential Treatment for Alcoholism The Early Days of 12 Step Recovery Recovery from addiction began with one alcoholic, Bill W., talking to another alcoholic, Dr. Bob, May 13, 1935, in Akron, Ohio. We continue sharing experience, strength and hope with each other, one day at a time, and hopefully, we continue growing and changing. The 12 Step Literature of Alcoholics Anonymous, Narcotics Anonymous, Overeaters Anonymous, Al-Anon, etc., are treasure troves of this recovery design for living. AA and other 12 Step program’s General Service Conference-approved literature reflect the group conscience of the Fellowship of the individual 12 Step programs. This is where the program of recovery, and how to live it is spelled out precisely. Alcoholism and other forms of addiction became to be understood as a malady of body, mind and spirit. Ongoing sobriety is…

Continue reading

The GOD Bag

G.O.D. Bag Kit of spiritual tools

A Spiritual Tool for Recovery The GOD BAG I’ve heard the term ‘God Bag’ or ‘God Box’. What does it mean? How can this tool help me in recovery? 12 Step recovery programs offer many promises. A particularly great one is the promise of receiving a ‘kit of spiritual tools’. These tools help keep us sober, one day at a time. AA literature actually tells us this simple kit will be ‘laid at our feet’ (p. 25 BB). The toolbox is not thrust into our face or hands but rather offered as a gift. Significantly, that means we can use them if we want to, but we never have to. First, let’s be clear about the word GOD. In 12 Step Recovery, and most treatment centers, it is explicit that GOD is as ‘you understand Him’. And, we expand ‘Him’…

Continue reading