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Home Self-Assessments Codependency Self Assessment

Codependency Self Assessment

Codependency Self Assessment

Do you ever wonder whether your concern for the alcoholic, addict or other loved one in your life warrants seeking help for yourself? Here is your own personal self assessment survey:
1. Do you worry about your loved one, such as about their drinking or other unhealthy behavior?*
- Yes
- No
2. Do you have money problems because of someone else?*
- Yes
- No
3. Do you tell lies to cover up for someone else?*
- Yes
- No
4. Do you feel that if this person cared about you, he or she would stop this destructive behavior?*
- Yes
- No
5. Do you blame this person?*
- Yes
- No
6. Are plans frequently upset or canceled or meals delayed because of this person?*
- Yes
- No
7. Do you make threats, such as, “If you don't stop this behavior I'll leave you."*
- Yes
- No
8. Do you secretly try to prove that he or she has been drinking or using by smelling their breath or searching their things?*
- Yes
- No
9. Are you afraid to upset him/her for fear it will set off the drinking, using, or other unhealthy behavior pattern?*
- Yes
- No
10. Have you been hurt or embarrassed by this person?*
- Yes
- No
11. Are holidays and gatherings spoiled because of him/her?*
- Yes
- No
12. Have you considered calling the police for help in fear of abuse?*
- Yes
- No
13. Do you search for hidden alcohol or drugs or food, etc?*
- Yes
- No
14. Do you ever ride in a car with a driver who has been drinking, using, or acting violently?*
- Yes
- No
15. Have you refused social invitations out of fear or anxiety?*
- Yes
- No
16. Do you feel like a failure because you can't control the person?*
- Yes
- No
17. Do you think your other problems would be solved with the person's sobriety?*
- Yes
- No
18. Do you ever threaten to hurt yourself to scare this person?*
- Yes
- No
19. Do you feel angry, confused, or depressed most of the time?*
- Yes
- No
20. Do you feel there is no one who understands your problems?*
- Yes
- No
Congratulations on completing the twenty questions. Answering yes to 5 or more of these questions indicates that codependency has become a significant problem in your life. You deserve help.

If you would like information on a 45 day recovery program at Serenity Vista for yourself, please complete the below and/or contact us at info@serenityvista.com. Thank you.
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