One Day At A Time

What does One Day At A Time mean anyway? One day at a time? Many people are terrified to think of never using or drinking again. Long days and months and years and weddings and wakes and so on, stretch and stretch out in the mind into forever. It is too daunting for any alcoholic or addict to comprehend! And surprise, that is a good thing.In recovery we learn to live in 24 hour segments. Just don’t drink today. That’s all. Just for this 24 hour period. Tomorrow will always look after itself, and it is never tomorrow anyhow.

Oh, and by the way, you can start that 24 hour period over again anytime. You don’t have to wait until the morning to restart your day. Who knew?

Serenity Vista is an affordable, private, highly individualized addiction treatment rehab retreat in tropical Panama. English speaking. Owned and operated by Canadians. Led by professional counselors and therapists from Canada and the United States (USA).

If you want the best, evidence based addiction treatment with a highly individualized approach from highly credentialed staff that understand and care, Serenity Vista is for you. Breathtakingly beautiful. Amazing in beauty and tranquility. Individual attention with a maximum of 6 guests!

And a private retreat experience with holistic modalities that feels more like a holiday, yet restores body, mind and spirit in transformative ways.